Services

Facilities for the Best Fitness Experience

Train in a well-equipped, hygienic, and comfortable environment designed to support your fitness journey.

Spacious & Well-Ventilated Workout Area

Spacious & Well-Ventilated Workout Area

Train comfortably in a clean and open space.

State-of-the-Art Equipment

State-of-the-Art Equipment

 Latest machines and tools for all fitness levels.

Hygienic Washrooms & Changing Rooms

Hygienic Washrooms & Changing Rooms

Clean and well-maintained for your convenience.

Strength Training

Build Muscle & Power

Increase muscle mass, improve bone strength, and boost metabolism with our structured strength training programs.

✔️ Increases muscle mass and bone density
✔️ Boosts metabolism for better fat loss
✔️ Enhances strength and endurance
✔️ Reduces the risk of injuries and improves posture

Cardio Training

Keep Your Heart Healthy

Boost your heart health and stamina with our high-energy cardio sessions designed to improve endurance, burn calories, and enhance overall fitness.

✔️ Strengthens the heart and improves lung capacity
✔️ Aids in weight management and calorie burning
✔️ Enhances stamina and endurance
✔️ Reduces the risk of heart disease, diabetes, and hypertension

CrossFit

Build Strength & Agility

Take your fitness to the next level with CrossFit! A mix of strength, endurance, and agility workouts to build a powerful body.

✔️ Full-body functional training for overall fitness
✔️ Increases strength, endurance, and flexibility
✔️ Boosts metabolism and promotes fat loss
✔️ Improves mobility and athletic performance

Kickboxing

Power, Strength & Defense

A high-energy workout combining strength, speed, and self-defense techniques, helping you build endurance and confidence.

✔️ Excellent for full-body conditioning and fat loss
✔️ Enhances self-defense skills and confidence
✔️ Improves agility, reflexes, and coordination
✔️ Strengthens core and increases endurance

Functional Training

Train for Real Life

Enhance your everyday movement and athletic performance with exercises that improve strength, coordination, and balance.

✔️ Improves mobility and flexibility for daily activities
✔️ Strengthens core and overall body stability
✔️ Enhances coordination and reaction time
✔️ Reduces the risk of injuries and promotes better movement

Yoga

Balance Your Body & Mind

Find your inner peace and improve flexibility, strength, and mental well-being with our expert-led yoga sessions.

✔️ Increases flexibility, balance, and strength
✔️ Reduces stress and enhances mental clarity
✔️ Improves posture and relieves body tension
✔️ Promotes inner peace and overall well-being

HIIT (High-Intensity Interval Training)

Burn Fat Fast

Maximize your results in minimal time with HIIT! Short, intense bursts of exercise help burn fat, improve endurance, and increase metabolism.

✔️ Increases metabolism and burns fat quickly
✔️ Short yet highly effective workout sessions
✔️ Builds endurance and strengthens the heart
✔️ Ideal for weight loss and toning muscles

Zumba

Dance Your Way to Fitness

Turn your workout into a dance party with Zumba! Burn calories, boost endurance, and have fun while staying fit.

✔️ High-energy workout that burns calories while having fun
✔️ Improves cardiovascular health and stamina
✔️ Enhances coordination and body flexibility
✔️ Boosts mood and reduces stress

Steam Therapy

Relax & Rejuvenate

Unwind after an intense workout with our steam therapy that helps relax muscles, detoxify the body, and improve circulation for faster recovery.

✔️ Helps in muscle recovery and reduces soreness
✔️ Detoxifies the body by eliminating toxins through sweat
✔️ Improves blood circulation and skin health
✔️ Relieves stress and promotes relaxation

Aerobic & Anaerobic Training

Endurance & Power

A perfect mix of heart-pumping exercises and strength-building workouts to improve stamina, power, and overall fitness.

✔️ Aerobics improves heart health and stamina
✔️ Anaerobic exercises build muscle and strength
✔️ Helps in effective weight management
✔️ Enhances athletic performance

Personal Training

Tailored Workouts, Maximum Results

Get one-on-one coaching with our expert trainers who create customized workout plans based on your goals, fitness level, and body type to ensure faster and more effective results.

✔️ Customized workouts tailored to your fitness level and goals
✔️ Improves workout efficiency for faster and better results
✔️ Ensures proper form and technique to prevent injuries
✔️ Provides motivation and accountability to stay consistent
✔️ Includes expert nutritional guidance for a holistic approach

Nutrition Counseling

Eat Right, Stay Fit

Achieve your fitness goals with our expert nutrition plans, ensuring your body gets the right fuel for optimal performance.

✔️ Personalized diet plans based on fitness goals
✔️ Helps in weight management and muscle gain
✔️ Improves overall health and energy levels
✔️ Guides on balanced nutrition for sustainable fitness

ABHI FITNESS STUDIO

Achieve your fitness goals with expert trainers, top-notch facilities, and a motivating environment. Join us and take the first step towards a healthier, stronger you!

©2025 Abhi Fitness Studio. All Rights Reserved.

Contact Us

Rampally Cross Rd, above Trends, TPS Colony, Nagaram, Hyderabad, Secunderabad, Telangana 500083

WhatsApp & Mobile: +91 96406 61722

Additional Contact Number:+918309513081

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